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Inspiring Peace. 
Awakening Dreams. 
Empowering Women.

Empowering Women

The Well Life Foundation is committed to empowering women through guided and focused dreaming and planning, to achieve clarity and goals, especially in the face of challenging life circumstances.

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Awakening Dreams

The Well Life Foundation provides the tools and guidance needed to help women create space for what’s most important and start seeing a different, brighter future for themselves. We believe what you put your attention on grows and becomes a theme of your life– whether you mean for this or not. We want to help put that attention on your dreams.

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Inspiring Peace

The Well Life Foundation helps women stay aware and reverent of their values, gifts and purpose, creating a sense of alignment- a sense of knowing you are on the right track. We believe being on the right track offers both peace and power that spreads outside oneself into the community. More peaceful women means more peaceful communities!

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We need YOUR help

The Well Life Foundation helps women define inspiring visions, set goals, and achieve them. It is our firm belief that balanced, joyful lives inspire peace in the entire community.

Want to help? Donate now to bring services to women in need!

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Does Mindfulness Work?

We think so!

We’ve seen it; and scientific evidence increasingly demonstrates that mindfulness reduces depression and anxiety and improves outcomes, confidence, and life satisfaction.

Check out some of the current research here.

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Learn More About The Well Life Foundation

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